We can highlight suchProducts to increase powerLike seafood - these are shrimp, mussels, shrimp. Also very good to improve male power milk products are, of course, sour cream, kefir, cottage cheese and even yogurt. But fans of various yogurts will be disappointed: this milk product will not have a tangible effect, because yogurs during the production process are subject to heat treatment and lose most of the substances and beneficial properties.

Vegetable onions and garlic are the best friends of male power. Onions can be consumed, whatever - in -Item, green, with tears. It can be prepared, and there is also a special dish, and in different dishes. Garlic, of course, is eaten with other products. There is a good effective recipe for men who can be made of garlic. To do this, you need to get a three -liter jar and place well chopped garlic (approximately one kilo) in it. Pour the garlic with boiling water so that the bank is full. Insist within a month. In this case, the bank should be shaken well daily. When this infusion of garlic is ready, you can continue to use it. One teaspoon should be consumed once a day, it is advisable to drink with a glass of milk. It is necessary to accept "Elixir Male" before "Last Winner"-a three-liter bank will be empty. This will be a kind of treatment for increased power. Garlic, entering the body, will cleanse the blood vessels, thus increasing blood circulation, will renew the body. If a man takes such a course once a year, it will extend his life and significantly strengthen sexual function and can even escape erectile dysfunction.
Products harmful to power
A negative product also affects the power of the male, which are included in the daily diet of almost every human being. For example, the use of coffee, Kola, all types of energy drinks have a temporary, fast effect. Of course, they improve sexual attraction, but it passes quickly. But not too quickly get rid of the negative consequences that arise if you often use these drinks. In addition, an increased heart load can occur, blood vessels, a risk of thrombosis or heart attack can occur.
Pasta and potatoes are their favorite food, but these are carbohydrates, they can be quickly saturated, but there is absolutely no benefit for their power. But bread can be useful and at the same time harmful to male power. Useful bread is rye or bran, such varieties contain vitamin B, which contributes to a sustainable elevation. And if there is soft white bread constantly, you should not expect that the male member from him will become strong.
Sausages, sausages, sausages are also useless products for male power, although their appearance can be somewhat sexual, but nothing more. These products contain many preservatives, food colors and additives, for the benefits of which, and there is nothing to say. . .
In addition to the aforementioned, remember that not only food but also sports, a healthy lifestyle positively affects the power of the male.